An original and complete training on a professional and personal level!
- To fitness and wellness instructors
- To personal trainers
- To Pilates teachers
- To Yoga teachers
- To the Qi-Gong and Tai Chi masters
- To various therapists
- To all those interested in gentle techniques, health and well-being.
Do you want to experience a bodily approach that takes into account not only the body, but also the mind and emotions?
Do you want to discover a different way of moving and respecting yourself?
Do you want to take a journey through the seasons and reconnect with nature?
Would you like to teach the world of wellness in an original way?
Do you want to be able to give concrete tools to your clients in their search for wellness?
Then, this training is for you!
It can be done with the aim of teaching a group or individually, since a diploma is awarded after the exams (theory and practice). It can also be done for personal purposes, such as learning a new way of moving and seeing life as a whole. A real personal enrichment and a way to get to know each other better.
Objectives and contents:
The objective of this training is, on the one hand, to provide the theoretical bases of Traditional Chinese Medicine and, on the other hand, to establish the link between this theory and the practice of the body which is declined in five seasons.
At the end of the training, the participants will be able to know the fundamentals of TCM and to teach a 30-minute chiharmonie course according to the selected season (with an early preparation).
A whole day is dedicated to learning the fundamentals of TCM (history, philosophy, the main meridians, the Yin and Yang theory, the 5 elements theory, the chi). Then, the remaining 5 days are dedicated to a season with a theoretical perspective (energy of the season, associated meridians) and practice (learning a seasonal course).
Participants will be invited to practice individually, but also to teach parts of the course in preparation for the final exam.
- University of Lausanne Sports Centre
- Fits pro School of Versoix
Dates of the next training sessions:
24/25 October + 5/6 December 2020 + 13/14 February 2021
The module consists of 45 hours of theoretical and practical classes, 6 days from 9 to 18 hours.
Complete manuals included in electronic form
Feel free to email us if you need more information.
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